I tried Reformer Pilates at home using just a foam roller - and my core feels transformed
As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...
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How I Transformed My Most “Boring” Staples into 5 Chic Looks
Pretty much every day this time of year, I put on jeans and a t-shirt and let the outfit come together from that no-fail ...