Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

This is the third blog in the Parents in Recovery series.

According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...

An average of 52 per cent of Calgary’s daytime hours are sun-filled, and an average of 333 days of the year are sunny. Of the top five sunniest cities in Western Canada, Calgary also has the most ...

As winter drags on with a recent rare burst of snow across North Florida, many Floridians struggle with seasonal affective ...

The first few months of the year can be an uphill climb at work—even the most driven professionals aren’t immune to short days, long to-do lists and dips in motivation.

W hile I love snuggling under a blanket and lighting the candles during the long, dark winter months, going into full ...