Activewear has evolved beyond just gym wear, merging fitness and fashion into a style statement that fits every aspect of ...

A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The adult model, who has been dubbed 'Australia's most sexually active woman', shared post to Instagram ... I'm moving back to Melbourne!' the 26-year-old, who lives in Queensland, wrote.

Margaret Sanger and Mary Ware Dennett each had a different vision of reproductive freedom. Would reproductive rights be more ...

Forget the Apple Watch 10 — the new Amazfit Active 2 has a similar screen and workout features for less than $100.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers ... online publications such as: Women's Health, Shape, Healthline ...

While you don’t need to walk all day every day to perform at your best on the road and trail, a walking pad can keep you active as you send emails or attend meetings, boosting your metabolism ...

Surrounded by the vast Pacific Ocean, Japan’s Ise-Shima region is a place where ancient traditions, spirituality and the ...