Should women take creatine? Dietitians explain benefits, risks and what to know before trying it
Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...
Health on MSN20h
Biohacking Explained: How It Works, Benefits, and Beginner Tips
Medically reviewed by Arno Kroner, DAOM Biohacking describes changes people make to their bodies to improve their physical or ...
Men's Health20h
10 surprising, science-backed benefits of creatine
In case you needed more reasons to start taking creatine, here are ten more benefits that aren’t related to building muscle ...
YouTuber Will Tennyson Tried ‘Every Legal Performance Enhancer’ – Here’s How Each Supplement Affected Him
In what might be the most quintessential fitness YouTube title of all time, fitness influencer Will Tennyson has claimed to have ‘Tried EVERY Legal Performance Enhancer’. In reality, over the course ...