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Writer Gaby Huddart had a transformational experience at her first ever marathon. Here are her top tips for following in her ...

It may surprise you, but women in their 20s and 50s share similar fashion choices, especially when it comes to color trends.

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

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As Delhi gears up for the 2025 Assembly elections, five billionaire candidates emerge, predominantly from the BJP. With ...

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