To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

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If you’ve been on social media or just love activewear, chances are you’ve heard of Alo Yoga. It’s the hottest name in workout clothes (or when you just want to look like you’ve been working out). The ...

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but just be aware that it doesn’t provide as much cushioning as a standard yoga mat. At 1.5 pounds, it’s barely noticeable in luggage. The first thing we noticed about the Alo Warrior Mat (5 ...

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Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...