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If you're new to yoga and about to try your first online or in-person class, here's everything you need to know before you ...

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Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

Photo: Michael Murtaugh Testers tried various poses, stretches, and exercises on yoga mats to find the best one ... and general wear and tear over time. After eliminating some mat options ...

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Whether you're a beginner or a seasoned yogi, having the right yoga mat is essential for comfort, stability, and performance.

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