With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...
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If only there’s an effortless way to do this without changing your routine, sacrificing time, or spending more… Introducing ...
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If you're looking for some new pieces to add to your wardrobe, I recommend this incredibly comfy Signature Rib Henley Top that's been slashed to just $27. You can also throw on this gorgeous Fleece ...
The new Scandi Luxe collection launched today with new sports bras, leggings, jackets, tops and yoga pants in new colorways to their ballet wrap and sculpting ...
A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...
Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...
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Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...