Follow me on X. Netflix, Max, Peacock, Paramount Plus, Hulu and Amazon’s Prime Video this weekend (January 29-February 2, ...

Losing stubborn belly fat is a common goal but achieving it requires more than just a quick fix. Fat buildup around the belly can have serious health consequences and is "significantly associated ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

The study was published Jan. 28 in the Journal of Investigative Dermatology. Previous research has shown that during fibrosis, fat cells in the skin called adipocytes are depleted. Why that happens ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

(Instagram/@fitbymahtab) On Tuesday, Mahtab shared yet another weight loss inspo and shared seven tips on how to lose fat and build muscles at the same time. “How to lose 20 pounds while ...

The lineup includes Superman, Jurassic World: Rebirth, horror thrillers like The Conjuring: Last Rites, Final Destination: Bloodlines, live-action like How to Train your Dragon 2, Wicked ...

Despite what toxic diet culture tells us, everybody (and every body) requires fat. However, a certain kind of fat is troubling if you have too much of it. "Knowing which habits contribute to belly ...

High-Calorie Dals and Curries: Cream-based dals and rich gravies can be high in calories and saturated fat. Opt for basic, lightly spiced dals and curries prepared from lentils, beans, or vegetables.

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is ... “For a man, we don't want it ...

When someone manages to do this brilliantly, their "fat to fit" journey often goes viral ... and add your own fresh fruits for flavour. 3. Instant Noodles: While convenient, instant noodles ...