Universities can pave the way for a more connected, compassionate, and resilient generation by developing spaces for deeper conversations. Compassionate dialogue isn’t just about talking and listening ...

The scriptures underscore the importance of hard work, discipline, and perseverance for personal and societal growth. Notably, Chanakya and the Bhagwad Gita advocate for responsible action ...

Happiness seems to be the ultimate — yet most elusive — of goals. You want to understand how to be happy with your family, work, health, finances, relationships, and future. And while you may ...

Less dopamine and instant gratification, perhaps, but more durable gold from sustainable happiness. Things Your Future Self Will Thank You For by Mark Rowe is published by Gill Books and available now ...

As social life rebounds uneasily from pandemic-era shocks, Gen Z is still feeling lonely. A new survey from the Pew Research Center of 6,204 American adults, conducted from September 3 through 15 ...

Having a purpose or meaningful goal to work toward can act as a counterforce against depressive symptoms and a catalyst for happiness.” Yes, says Harvard happiness researcher Arthur Brooks.

Many of us aspire to be happier, yet few dedicate time to developing a scientific understanding of what happiness is and how they can attain more of it. Of course, philosophical debates about the ...

When Dr. Iris Gorfinkel sees her patients, there’s always chatter about how work is going, how the kids are growing and even how their pets are doing — some of which she knows by name. The ...

john a. powell explains why we distance ourselves from groups of people and how we can all find the connection that we crave. Compassionate dialogue isn’t just about talking and listening—it's a ...

While experiences with loneliness don’t differ much by gender, men seem to turn to their networks less often for connection and emotional support. Many juggle cultural expectations and gender roles ...