Bettendorf Community School District received a Healthy Meals Incentives Recognition Award for improving the nutritional quality of their school meals. Awarded by the U.S. Department of ...

Physical Education (PE) has historically been a part of children’s education since the late 1800’s with laws passed by states to mandate the formal requirement. Although physical education has ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

But there are other "big" feelings, too, and if parents don't help kids process and express them, they may struggle with emotions into adulthood. That's why people who are emotionally healthy tend ...

As a father of gymnasts I like my kids to eat as healthy as possible so this recipe is my version of chicken nuggets the ...

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...

Add in the mental load of childcare, work, clubs, housework and so on that you're likely to be carrying, and preparing ...

Hydration is essential for kids, promoting health and well-being. However, getting them to drink enough water can be ...

Natural sweeteners are minimally processed and maintain essential nutrients Learn why choosing 100 natural sweeteners for ...

Readers weigh in on cancer risk and alcohol, immigration, and child hunger in letters published Jan. 6-12, 2025.

For the 16th time, Mayfield Elementary School is taking part in the American Heart Association's Kids Heart Challenge.

Kids thrive on routines ... we can help them grow into wholesome, healthy, and resilient adults.