According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...

“[People from] Ikaria, Greece, live about eight years longer [than US citizens, on average], largely without dementia, no discernible dementia,” he said. An estimated 6.7 million Americans are ...

You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Changing Cholesterol Over Time Tied to Risk of Dementia Jan. 29, 2025 — Older adults whose cholesterol changes over time may be more likely to develop dementia than people whose cholesterol is ...

Dementia patients should stick to daily goals in order to live longer, new research has suggested. Fulfilling objectives throughout the day, such as meeting grandchildren, making tea or going for ...

After examining people from Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica, Ikaria in Greece and Loma Linda in California, he has shared the 'best' foods for longevity. He took to ...

His research spans Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica, Ikaria in Greece, and Loma Linda in California. He has pinpointed what he deems the 'best' foods for a long life.

The site elaborates: "Research shows that in Ikaria, more than 75 varieties of edible greens grow like weeds; many contain ten times the polyphenols found in red wine. Studies have found that ...