Get Healthy. Here are four ways to build resistance, resilience and longevity into an exercise regimen that you’ll love.

The holiday related events continue apace this weekend, with the annual Dickens of a Christmas parade in downtown Roanoke, ...

Dozens of Back Creek residents came to the South Country Library to learn about the Poage Farm development and express their ...

For the second straight MLB offseason, a norm-shattering contract has been the talk of the winter, with Juan Soto agreeing on ...

Alex Rios, 53, was indicted in December 2023 on five charges related to the deaths of 43-year-olds Brandi Campbell and Robert ...

Women should have the option of taking their own test samples for cervical cancer screening, an influential health panel said ...

The Rocky Mount Police Department has officially received its initial accreditation from the Virginia Law Enforcement ...

Guyana is revisiting a dark history nearly half a century after Jim Jones and more than 900 of his followers died in the ...

Two players buried on the depth chart announced Tuesday morning they were entering the transfer portal, which came on the heels of 10 Tech players entering the portal Monday.

There won't be a Stewart-Haas Racing in NASCAR next season now that Hall of Famer Tony Stewart has left the series and the four-car organization he co-owned ...

Franklin County High School graduate and former San Francisco 49ers standout Dwaine Board was named one of 27 finalists for the 2025 class of the Black College Football Hall of Fame on Tuesday. Board ...

A work group of students, teachers and parents recommended the current cellphone policy, and will continue its work by developing a phone-free policy to implement starting in June 2025.