Red clover (Trifolium pratense) is a wild herb that belongs to the legume family, along with beans and peas. It's often promoted as a remedy for menopause symptoms, bone loss, and high cholesterol.

Can applying ice to your neck help relieve anxiety or stop a panic attack? Explore this viral trend and learn how the cold ...

Most experts recommend vaccination to prevent the flu, but what can you do after exposure or when symptoms start? Find ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

Fibroids may shrink naturally during menopause, or when hormones downregulate, and sometimes, this resolves symptoms. To shrink fibroids or get rid of them completely, prescription medication and ...

Cucumbers sold in more than two dozen states have been recalled after at least 68 people fell ill to Salmonella.

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Some over-the-counter medications can be used to treat symptoms of the common cold. But not all of them are effective.

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...